Podknife - Could walking backward push you to better health? by The Current

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Could walking backward push you to better health?

Podcast |: The Current
Publisher |: CBC
Media Type |: audio
Podknife tags |: Interview,; News & Politics,; Society & Culture
Categories Via RSS |: News & Politics
Publication Date |: May 24, 2024
Episode Duration |: 00:16:08

The newest online sensation is walking backwards, but does moving in reverse push people towards better health? As part of our series Well Founded, Galloway speaks with bio-mechanist Janet Dufek, who has been studying this type of exercise for more than two decades.

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