With Matt traveling back from Fight Island, Jim is joined by Phoenix Carnevale to recap all the action from UFC 253!

First, Jim and Phoenix go over Israel Adesanya's dominant performance against Paulo Costa to retain the Middleweight belt.

Then, Cory Sandhagen calls in to share why he thinks Ryan Hall is a 'genius', the dangers of watching too much tape on an opponent, and how he's feeling ahead of his first main event bout against Marlon Moraes.

After that, Jim and Phoenix break down Jan Blachowicz's epic win against Dominick Reyes, and discuss Matt's altercation between Diego Sanchez's coach, Joshua Fabia, on Dana White: Lookin’ FWD to a Fight.

Finally, Walt Harris joins to close out the show. After Jim and Walt commiserate about being Dallas Cowboys fans, Walt shares how he dealt with being diagnosed with COVID-19, what it was like running for city council of his hometown in Alabama, and how he's approaching his upcoming bout against Alexander Volkov at UFC 254 in October.