Podknife - Coping With Uncertainty and Coronavirus Anxiety #27 by The Brave

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Coping With Uncertainty and Coronavirus Anxiety #27

Podcast |: The Brave
Publisher |: Bethan Vincent
Media Type |: audio
Podknife tags |: Business,; Careers,; Interview,; Resiliency,; Self-Help
Categories Via RSS |: Health & Fitness,; Mental Health,; Society & Culture,; Technology
Publication Date |: Mar 15, 2020
Episode Duration |: 00:14:16

With my own personal anxiety around coronavirus on the rise, I wanted to take a step out from the usual The Brave programme to share my own thoughts around how we can remain resilient over the next few months of uncertainty and upheaval.

In this episode, I discuss managing your mental health, pulling together as a community and my top tips for working from home and keeping sane indoors.

About The Brave

Find out more at bethanvincent.com/thebrave

Follow The Brave on Twitter @TheBraveListen

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