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Coping with Racism and Guided Metta with Phoenix Soleil
Media Type |
audio
Categories Via RSS |
Buddhism
Religion & Spirituality
Publication Date |
Jun 11, 2022
Episode Duration |
00:33:34

Insight Meditation teacher Phoenix Soleil talks to Pamela Ayo Yetunde about dealing with racism, and how metta practice can help get you through.

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