Charles Darwin said, “It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is most adaptable to change.” These days, that means constantly adjusting to ever-changing conditions. Please subscribe today!  For more mindful content: https://amindfulmoment.com https://work2livewell.org Connect Socially: https://instagram.com/amindfulmomentpodcast https://bit.ly/mindfulmomentyoutube https://twitter.com/AMindful_Moment https://patreon.com/amindfulmoment  https://instagram.com/work2_live  https://facebook.com/work2live https://linkedin.com/company/work2live-well https://linkedin.com/in/teresamckee https://bit.ly/unmomentoenatencionplena  A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims. The Spanish version, Un Momento En Atencion Plena, is translated and hosted by Paola Theil. Intro music, Retreat, by Jason Farnham. Outro music, Morning Stroll by Josh Kirsch, Media Right Productions. Thank you for tuning in! For advertising inquiries, please email sales@amindfulmoment.com. Bookings connect@amindfulmoment.com. This podcast is part of the Airwave Media Podcast Network and is produced by Work2Live Productions. Thank you for tuning in!  Learn more about your ad choices. Visit megaphone.fm/adchoices