Podknife - Comparison, Guilt, and Shame with Michelle Frank by Taking Control: The ADHD Podcast

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Comparison, Guilt, and Shame with Michelle Frank

Podcast |: Taking Control: The ADHD Podcast
Publisher |: TruStory FM
Media Type |: audio
Podknife tags |: ADHD,; Health,; Science & Medicine,; Self-Help
Categories Via RSS |: Health & Fitness,; Kids & Family
Publication Date |: May 12, 2020
Episode Duration |: 00:43:47

Description
iTunes Summary

Dr. Michelle Frank is a clinical psychologist specializing in providing diagnostic and treatment services to individuals with ADHD. Her work with clients is all about finding strengths-based approaches to learning how to live with ADHD. Last time she was here, she helped us work through shame and how it impacts relationships. As it turns out, there's more guilt, shame, and relativism in ADHD than we thought. So, she's back to help us take our understanding to the next level! She works with college students, adults, and families and the book she co-authored with Sari Solden — A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers — was released last summer.

Links & Notes

Thank you for supporting The ADHD Podcast on Patreon!

The ADHD Podcast Masks!

(00:00) - Welcome to The ADHD Podcast
(02:11) - Support the Show • Get your Masks Now!
(05:04) - Introducing Dr. Michelle Frank
(12:31) - The Lego "Zone of Tolerance"
(15:09) - Comparisons & Aspirations
(23:49) - Creating a "Trust Response"
(28:46) - What is this "Naval Gazing" of which you speak?
(31:18) - Untangling Shame
(36:42) - We are interdependent beings

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

Last time Dr. Michelle Frank was here, she helped us work through shame and how it impacts relationships. As it turns out, there's more guilt, shame, and relativism in ADHD than we thought.