Podknife - Commitment Devices For Creating Lasting Change

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Commitment Devices For Creating Lasting Change | Katy Milkman

Podcast |: The Daily Stoic
Publisher |: Daily Stoic,; Wondery
Media Type |: audio
Podknife tags |: Business,; Interview,; Philosophy,; Self-Help
Categories Via RSS |: Business,; Education,; Society & Culture
Publication Date |: Jun 19, 2024
Episode Duration |: 00:58:36

How can we make real, lasting changes in our lives? Katy Milkman talks with Ryan about strategic methods we can use to overcome barriers to change, examples we can learn from The Odyssey, powerful commitment devices, empathy gaps, and more.

Katy Milkman is a Behavioral Scientist, Wharton Professor, and Co-Director of the Behavior Change for Good Initiative. She is the Author of How to Change and podcast host of Choicology.

You can connect with Katy on X: @katy_milkman and on Instagram: @katymilkman

📕 Right Thing, Right Now is out now! To purchase your own copy, head here

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