Coastal B.C. is set for an Arctic blast, with outflow winds forecast to make temperatures feel as low as –30 Celsius. We check in with CBC reporters Andrew Kurjata in Prince George and Joel Ballard in New Westminster. Brian Twaites, paramedic public information officer with B.C. Emergency Health Services chats with Michelle about how to keep safe during extreme cold. In our second half, B.C. United's leader has called for a ban on cellphone use in classrooms. We speak with CBC technology columnist Manjula Selvarajah and take your thoughtful calls on the subject.