Podknife - Clean Eating (And How It Fucked Up Our Relationship With Food) by Run, Selfie, Repeat

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Clean Eating (And How It Fucked Up Our Relationship With Food)

Podcast |: Run, Selfie, Repeat
Publisher |: Kelly Roberts
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Motivation,; Personal Journals,; Running,; Self-Help
Categories Via RSS |: Fitness & Nutrition,; Health & Fitness,; Self-Help
Publication Date |: Jan 31, 2022
Episode Duration |: 01:15:37

Hey Gang! Ready for another segment of Poison Punch? Today, we're talking all about "clean eating"! This week, we're investigating:

-What is clean eating?

-Why is it harmful?

-How do you know if it’s a problem?

And more! JOIN US!

Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s the diets, the weight loss teas and programs, workouts, and superfood powders that say they’re selling health. Or the supplements, creams, prescriptions, makeups, treatments, and procedures that promise to make you look younger and yield you, unconditional love. And it’s all the apps, pop-ups, fads, people, retreats, and goop that cost a fortune but guarantee a better version of you. Poison punch is the 70+ billion dollar industry that profits off you looking in the mirror and thinking, “I’m fat, old, tired, and ugly”.

Poison punch is everything you're being told and sold to fix problems that (spoiler alert!) don’t actually exist.

There’s no way in hell the diet and beauty industries are going anywhere. Poison punch is here to stay. And while we might not be able to rid the world of poison punch, we can change our relationship to it. Join hosts Kelly Roberts and Kayla Reynolds M.S. every Monday as they figure out what’s poison punch, what punch has traces of poison in it, and what’s actually true.

Follow Kayla on Instagram https://instagram.com/kaylareynoldsms

Follow Kelly on Instagram https://instagram.com/kellykkroberts

Follow the Badass Lady Gang on Instagram https://instagram.com/badassladygang

Join our free online community! https://www.balgcommunity.com

Find out more about the badass lady gang https://badassladygang.com

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