Podknife - Checking In w/ Music & Mental Health by Checking In with Michelle Williams

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Checking In w/ Music & Mental Health

Podcast |: Checking In with Michelle Williams
Publisher |: iHeartPodcasts,; The Black Effect
Media Type |: audio
Podknife tags |: Anxiety,; Health,; Interview,; Mental Health,; Personal Journals,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Feb 07, 2023
Episode Duration |: 00:31:01

Michelle is checking in with her listeners about what she did during Grammy weekend. She reflects on her time in LA and how important it is to be aligned with your passion. Being surrounded by music also had Michelle thinking about the impact music has on our mental health, so she did some research and will be sharing some gems with us! CHECK IN to learn different ways to manage emotions with music.

Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams

Twitter: @RealMichelleW

See omnystudio.com/listener for privacy information.

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