Podknife - Changing Your Brain with Rick Hanson by The Lion's Roar Podcast

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Changing Your Brain with Rick Hanson

Podcast |: The Lion's Roar Podcast
Publisher |: Lion’s Roar Foundation
Media Type |: audio
Podknife tags |: Buddhism,; Health,; Interview,; Meditation,; Religion & Spirituality,; Self-Help
Categories Via RSS |: Buddhism,; Religion & Spirituality
Publication Date |: Jul 10, 2021
Episode Duration |: 00:34:49

Psychologist and author of Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness, Rick Hansen shows Lion’s Roar’s Chris Pacheco how to use your mind to change your brain for the better, including a short practice.

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