Changing Your Brain with Rick Hanson
Media Type |
audio
Categories Via RSS |
Buddhism
Religion & Spirituality
Publication Date |
Jul 10, 2021
Episode Duration |
00:34:49

Psychologist and author of Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness, Rick Hansen shows Lion’s Roar’s Chris Pacheco how to use your mind to change your brain for the better, including a short practice.

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