In this keystone episode, Jess talks with her friend, psychotherapist Lori Gottlieb to define what ‘Dominant Stories’ are.

Lori is a bestselling author turned therapist who's been helping people challenge and change their inner monologues through the lens of storytelling for decades.

Lori has a gift for making complex ideas relatable and is the perfect person to explain the psychological origins of Dominant Stories.

Lori shares real life examples of how people's lives have been changed by shifting their inner narrative.

Expect to learn something about yourself, expect to laugh-- and as always-- expect to get some actionable tips that you can put to use immediately.

Jess and Lori are also joined by Lori's son, Zach Gottlieb who's becoming an advocate for young men and boys to talk about their feelings on his IG platform: Talk With Zach (@talkwithZach)  

Please rate, review, subscribe and share Dominant Stories with everyone you know. 

If you want to learn more about Dominant Stories and how you can challenge and change them, visit jessweiner.com or follow Jess on Instagram @imjessweiner. 

You can also email us about your Dominant Stories and how you are changing them - podcast@jessweiner.com or leave us a voicemail at 213 259 3033

You can find Lori’s social media handles, and a link to her bestselling book Maybe You Should Talk To Someone (along with the brand new accompanying workbook) on her website, lorigottlieb.com.

See omnystudio.com/listener for privacy information.