Podknife - Challenging the 'Shoulds' of Life with Caroline Dooner, author of The F*ck It Diet! by ShrinkChicks

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Challenging the 'Shoulds' of Life with Caroline Dooner, author of The F*ck It Diet!

Podcast |: ShrinkChicks
Publisher |: Podcast Nation
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Relationships,; Self-Improvement,; Society & Culture
Publication Date |: Nov 23, 2020
Episode Duration |: 01:00:47

So often in life, we let others expectations of us, what we should do, what we should eat, what we should be, get in the way of our own goals and priorities. This week, the ShrinkChicks discuss the best ways for getting the 'shoulds' out of your mentality with author Caroline Dooner.

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