This episode is about all things Motherhood. First, Catt takes us down memory lane as her son Arion turns 18! Yes, she’s all up in her feelings as you can imagine. Today, Catt details that special season with two small children, hosting a live morning tv show, and surviving a very demanding, rather grueling time in her life. 

Then, author Katherine Schwarzenegger Pratt drops by to tell us all about her new book Good Night, Sister. In her fifth literary offering we hear about the special bond between her and her sister Christina and why family is always at the heart of everything she does. 

Now mom to two girls, Eloise and Lyla, Katherine opens up about the reality of motherhood and all of its gifts and all of its challenges. She talks about why creating special dedicated time with her husband, actor Chris Pratt, is critical to her family’s well-being. 

And what part of herself is Katherine working on in 2023? We hear about her supremely personal goals. We’re gonna guess you might be able to relate! Catt and Katherine cover it all – mental health, letting go of the small stuff, and being present for life because as our almost-empty-nester-host Catt knows all too well, it flies by!

Good Night, Sister is out now. Follow along with Katherine on IG where you can also watch her series about parenting: BDA.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

A huge thank you to our amazing sponsor Monday. Want the delicious cocktail taste without the alcohol? Try drinkmonday.co/catt for 15% off!

Produced by Dear Media.