Can we 'unlearn' chronic pain? - Categories Via RSS
- Publication Date |
- Aug 13, 2022
- Episode Duration |
- 00:30:00
Few sensations are as primal, as fundamental to our very survival, as pain.
But for a fifth of Australian adults, that useful protective mechanism lingers as chronic pain — persistent aching, searing, stabbing sensations, which can be incredibly stressful and debilitating.
What if you could dial down that pain — or even extinguish it altogether — by retraining your brain?