Please login or sign up to post and edit reviews.
Can't Keep Your NY Resolutions? Try An Accountability Partner
Podcast |
The Quicky
Publisher |
Mamamia
Media Type |
audio
Podknife tags |
Australia
News & Politics
Categories Via RSS |
News
Publication Date |
Jan 22, 2024
Episode Duration |
00:18:10

We're a few weeks into the new year now, and for some, you may have been able to stick to those resolutions you made on January 1. For others, you may have already fallen off the wagon. 

While many of us tackle our resolutions alone, research shows that we are more successful at keeping our goals if we do it with a partner. 

In this episode of The Quicky we take a look at how we get ourselves an accountability partner and what should we be looking for? 

Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia.

Subscribe to Mamamia

GET IN TOUCH

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

CONTACT US

Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au

CREDITS 

Host: Claire Murphy

With thanks to: 

Suzy Reading - Chartered Psychologist Specialising in wellbeing stress management and facilitation of healthy lifestyle change 

Sarah - Recovering alcoholic

Producer: Claire Murphy

Executive Producer: Kally Borg

Audio Producer: Thom Lion

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

This episode currently has no reviews.

Submit Review
This episode could use a review!

This episode could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review