Podknife - Buy Yourself the F*ing Lillies with Tara Schuster by Looking Up with Dr. Deepika Chopra

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Buy Yourself the F*ing Lillies with Tara Schuster

Podcast |: Looking Up with Dr. Deepika Chopra
Publisher |: Dear Media
Media Type |: audio
Podknife tags |: Happiness,; Health,; Humanity,; Interview,; Mental Health,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: May 17, 2021
Episode Duration |: 00:45:50

On this week of LOOKING UP, Dr. Deepika Chopra talks with VP of Talent and Development at Comedy Central and author of "Buy Yourself The F*cking Lilies and Other Rituals to Fix Your Life From Someone Who's Been There,” Tara Schuster. Tara transparently opens up about her journey dealing with years of childhood neglect, depression, anxiety, shame and the struggle for perfectionism. This conversation is a deep dive into worthiness, validation, journaling, the simple daily rituals she has created to transform her mind, body and relationships and, of course, just how important it is to buy yourself the damn Lillies.

To purchase your own THINGS ARE LOOKING UP Optimism Deck of Cards please visit ThingsAreLookingUp.co

For more BTS footage of this episode and any others follow @drdeepikachopra + @allthingsarelookingup

Guest Details: @taraschuster

Book That Has Changed The Way Jessica Lives Her Life: The Artist Way by Julia Cameron

Produced by Dear Media.

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