Podknife - Busting Myths About Exercise by Fresh Air

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Busting Myths About Exercise

Podcast |: Fresh Air
Publisher |: NPR,; WHYY
Media Type |: audio
Podknife tags |: Arts,; Books,; Interview,; Society & Culture,; TV & Film
Categories Via RSS |: Arts,; Literature,; Society & Culture,; TV & Film
Publication Date |: Jan 21, 2021
Episode Duration |: 00:48:30

Paleoanthropologist Daniel Lieberman says the concept of "exercise" is a relatively new thing. His new book, 'Exercised,' examines why we run, lift and walk for a workout, when our ancestors didn't. We'll also talk about how sitting and slouching affect our health.Also, Kevin Whitehead reviews the digital album 'Some Kind of Tomorrow,' recorded over Zoom.

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