Podknife - Burn Out by ShrinkChicks

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Burn Out

Podcast |: ShrinkChicks
Publisher |: Podcast Nation
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Relationships,; Self-Improvement,; Society & Culture
Publication Date |: Jan 20, 2020
Episode Duration |: 00:50:26

In a world where something always needs to be done, life can feel like a delicate balance between striving for your best and overextending yourself. Burning out can be intensely frustrating experience for anyone striving for balance and self-sufficiency in life. Today, the ShrinkChicks discuss how to see burnout coming, what "burning out" really means, and some recovery strategies so you can get back to being the healthiest and most fulfilled you can be.

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