Podknife - Britteny Floyd-Mayo (@trapyogabae) by I Weigh with Jameela Jamil

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Britteny Floyd-Mayo (@trapyogabae)

Podcast |: I Weigh with Jameela Jamil
Publisher |: Earwolf
Media Type |: audio
Podknife tags |: Comedy,; Interview,; Personal Journals,; Society & Culture
Categories Via RSS |: Society & Culture
Publication Date |: Jan 22, 2021
Episode Duration |: 01:11:46

Yoga instructor, mindset coach, and all-around game changer Britteny Floyd-Mayo joins Jameela this week to discuss how she is creating more space for people of color and diverse body shapes in the world of yoga, to share a few of her "ratchet affirmations," explain how she has healed and thrived despite years of physical and sexual abuse, and consider the power of forgiving oneself.

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