Podknife - Bringing self-care to work with Rachel Kanarowski by Modern Mentor

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Bringing self-care to work with Rachel Kanarowski

Podcast |: Modern Mentor
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Business,; Careers,; Health,; Management & Marketing,; Self-Help
Categories Via RSS |: Business,; Careers,; Management
Publication Date |: Feb 14, 2023
Episode Duration |: 00:31:33

Description
iTunes Summary

In this conversation with self-care expert Rachel Kanarowski, Rachel explores the variety of stressors that have found their way into our professional lives, and some simple strategies leaders and teams can use to effectively maintain a sense of balance and wellness while keeping burnout at bay.

Modern Mentor is hosted by Rachel Cooke.

Find Rachel Kanarowski at yearoflivingbetter.com.

Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.

Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips to fuel your professional success.

Modern Mentor is a part of Quick and Dirty Tips.

Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/modern-mentor-newsletter https://www.facebook.com/QDTModernMentor https://twitter.com/QDTModernMentor https://www.linkedin.com/company/modern-mentor-podcast/https://www.leadabovenoise.com/

If you’ve seen any signals of anxiety or overwhelm creeping into your workplace—or you’re just looking to keep wellbeing at the forefront—then this interview is for you.