Podknife - Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle by Unlocking Us with Brené Brown

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Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle

Podcast |: Unlocking Us with Brené Brown
Publisher |: Parcast
Media Type |: audio
Podknife tags |: Humanity,; Interview,; Relationships,; Self-Help,; Society & Culture
Categories Via RSS |: Education,; Relationships,; Self-Improvement,; Society & Culture
Publication Date |: Oct 14, 2020
Episode Duration |: 01:06:28

Burnout. We're all experiencing it and we're all desperate for a way through it. In this episode, I talk to Drs. Emily and Amelia Nagoski about what causes burnout, what it does to our bodies, and how we can move through the emotional exhaustion. This has been a game-changer for me and for my family!

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