Podknife - Brené on Shame and Accountability by Unlocking Us with Brené Brown

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Brené on Shame and Accountability

Podcast |: Unlocking Us with Brené Brown
Publisher |: Parcast
Media Type |: audio
Podknife tags |: Humanity,; Interview,; Relationships,; Self-Help,; Society & Culture
Categories Via RSS |: Education,; Relationships,; Self-Improvement,; Society & Culture
Publication Date |: Jul 01, 2020
Episode Duration |: 00:45:59

In today’s solo episode, I share my thoughts about why accountability is a prerequisite for change, and why we need to get our heads and hearts around the difference between being held accountable for racism and feeling shame, and being shamed. I share my personal stories of being held accountable and holding myself accountable, as well as my strategies for pulling my “thinking brain” back online when I’m experiencing the flight and fight energy fueled by shame.

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