Brené Brown on the power of naming our emotions
Podcast |
1A
Publisher |
NPR
WAMU
Media Type |
audio
Categories Via RSS |
News & Politics
Publication Date |
Dec 27, 2021
Episode Duration |
00:33:26
If you were asked to describe all the different emotions you've felt in the last year, what would you say?You might say you've felt fear or worry. Maybe you'd recall moments of joy and wonder or disappointment and frustration. But even if you said all of these, you'd still probably be overlooking more than a few others.How we feel shapes our lives, but most of us have limited language to describe what we're feeling. This limitation is the focus of Brené Brown's new book, "Atlas of The Heart: Mapping Meaningful Connection and The Language of Human Experience."We talk to her about her new book. Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Find us on Twitter @1A.

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