Interview with Flavia Wahl. Flavia was born in Romania and grew up in Germany. Besides traveling the world, she worked for Google for three years and went on to found her own company in 2016. iBreve is a wearable that will be launched in 2020. It is the first device that will be tracking breathing patterns and with that help people create awareness when they are not breathing well. iBreve won several innovation challenges, received funding for its dedication to sustainability and received the award for Best Yoga Innovation from Forbes in 2019.

In this podcast episode you will learn:- What breathing has to do with stress management - Why breathing is an important indicator for health and well-being- How you can track breathing habits- Tips for aspiring entrepreneurs when starting a new business

Enjoy listening.With gratitude,Julia

---Shownotes:Book recommendations:Why we sleep - Matthew WalkerHow to connect with Flavia:www.ibreve.comInstagramLinkedIn-----🏔 Build Peak Performance Tools To Thrive at Work and in Your Personal Life 🏔

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