Podknife - [Brain Jiu-Jitsu] How to Reduce Self-Judgement by Caligiuri

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[Brain Jiu-Jitsu] How to Reduce Self-Judgement

Podcast |: Caligiuri
Publisher |: R.M. Caligiuri
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Philosophy,; Resiliency,; Self-Help
Categories Via RSS |: Business,; Education,; Health & Fitness,; Management,; Mental Health,; Self-Improvement
Publication Date |: Mar 10, 2021
Episode Duration |: 00:06:09

On this episode of Brain Jiu-Jitsu, R.M. shares a tool with you to help reduce thoughts of self-judgement.

To get the tool, text R.M. (📲1-917-540-8169) your email address and the episode title.

See acast.com/privacy for privacy and opt-out information.

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