Building a female-founded business from the ground up is no easy task. Add creating a unique & impactful workout method, cultivating & nurturing a wellness-loving community and opening a studio in the saturated NYC market on top of it, and things get even trickier. But that’s exactly what the ness, the buzzy bounce brand, has done. Founded by two professional dancers, Aly Giampolo and Colette Dong, they took their passion for movement and created a method for the masses of a fun bounce based fitness class that has helped many to love fitness while reaping the lasting benefits of rebounding.  Sydney and the Ness talk:  -what it really takes to create a female founded business in a highly saturated fitness market -how to stand out in the industry -career shifts and scaling a celeb approved business  -why fun is important to your fitness longevity -the need for low impact workouts -the problems they’ve noticed from the fitness industry -leading a shift in how women view and treat their bodies  -what fitness can open up for you in your life  Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor! Reach out! Host: @sydneylotuaco @somethingtosharepodcast Guest: @thenessnyc @colettedong &  @alygiampolo use the code SS20 for 20% off their first month of bounce on the ness’ digital platform on https://www.thenessdigital.com Learn more about your ad choices. Visit megaphone.fm/adchoices