Podknife - Book Bite #7: Why Won’t the Voice in Your Head Stop Talking? by The Next Big Idea

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Book Bite #7: Why Won’t the Voice in Your Head Stop Talking?

Podcast |: The Next Big Idea
Publisher |: Next Big Idea Club,; Wondery
Media Type |: audio
Podknife tags |: Business,; Ideas,; Interview,; Society & Culture,; Technology,; The Future
Categories Via RSS |: Education,; Self-Improvement,; Society & Culture
Publication Date |: Feb 10, 2022
Episode Duration |: 00:14:50

Today, at #7 in our countdown of last year’s best Book Bites, “Chatter: The Voice in Our Head, Why It Matters, and How to Harness It” by Ethan Kross.

The voice in your head can speak at a rate of 4,000 words per minute. When it gets going like that, not everything it says is particularly helpful. Luckily, there are tools you can use to change the conversation.

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CHATTER: Learning to Love the Voice in Your Head

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