Book Bite #4: Is Your Inner Child Your Truest Self?
Media Type |
audio
Publication Date |
Feb 15, 2022
Episode Duration |
00:18:52

Today, at #4 in our countdown of last year’s most popular book bites, “The Child in You” by Stefanie Stahl.

Is your inner child your truest self? Clinical psychologist Stefanie Stahl thinks so, as do the 1.5 million readers who have snapped up her book. But sometimes childhood traumas, big and small, can keep us from becoming happy, fulfilled adults. In this book, Stefanie uses examples and exercises to guide readers through a process of working through past injuries to become more alive — and childlike — in the present.

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