Happy New Year! Whether or not you may be thinking about setting New Year’s resolutions or goals, or you absolutely detest the entire concept around goals and resolutions, this episode is for you. In this special bonus episode, Tony welcomes Neal Hooper, creator of The Achievement Tribe, a comprehensive goal achievement experience, to the Virtual Couch to talk about all things goal-related. Tony and Neal discuss why how people typically talk about and set goals eventually leads to feelings of frustration, inadequacy, and often shame. They discuss the importance of putting your values behind a goal and how to move forward even if you find yourself back to familiar patterns of feeling unmotivated or stuck. You can find out more about Neal's Achievement Tribe here https://www.achievementtribe.co/a/2147501224/zbdmeGhs If you are interested in being coached in Tony's upcoming "Magnetic Marriage Podcast," please email him for more information. You will receive free marriage coaching and remain anonymous when the episode airs. Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts. Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ