Podknife - 104: Body Talk by A Mindful Moment

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104: Body Talk

Podcast |: A Mindful Moment
Publisher |: Airwave Media
Media Type |: audio
Podknife tags |: Alternative Health,; Health,; Mental Health,; Self-Help
Categories Via RSS |: Alternative Health,; Health & Fitness,; Mental Health
Publication Date |: Mar 04, 2021
Episode Duration |: 00:17:49

Sometimes, we're too stressed to think about what we're thinking about, but we can use our bodies through the practice of somatics to return to a state of well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices

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