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Body percussion retreat to help with trauma, stress and anxiety

Podcast |: Mainstreet Halifax from CBC Radio
Publisher |: CBC
Media Type |: audio
Podknife tags |: Canada,; News & Politics,; Society & Culture
Categories Via RSS |: News & Politics
Publication Date |: Mar 01, 2024
Episode Duration |: 00:09:55

A body percussion retreat is coming to the Annapolis Valley. Registered trauma therapist Wendy Stubbert and university music instructor Krissy Keech join host Jeff Douglas to talk about what body percussion is and how it can be used to relieve trauma, stress and anxiety.

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