Podknife - Bo Forbes: Self Care for Empaths (A Neuropsych Extravaganza) by Yogaland Podcast

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Bo Forbes: Self Care for Empaths (A Neuropsych Extravaganza)

Podcast |: Yogaland Podcast
Publisher |: Andrea Ferretti
Media Type |: audio
Podknife tags |: Health,; Interview,; Motivation,; Self-Help,; Yoga
Categories Via RSS |: Health & Fitness
Publication Date |: Jan 16, 2017
Episode Duration |: 01:17:36

Bo Forbes spent years as a practicing psychologist and is now a yoga teacher with a keen interest in neuropsychology. On this episode we talk about how to cope with empathic distress as well as the different between the brain's default mode vs. direct experience mode. Shownotes: yogalandpodcast.com/episode31/

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