Podknife - Biz Tip: Mental Health and your restaurant staff by Holy Guacamole!

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Biz Tip: Mental Health and your restaurant staff

Podcast |: Holy Guacamole!
Publisher |: Martha Lucius
Media Type |: audio
Podknife tags |: Business,; Food,; Management & Marketing,; Restaurants
Categories Via RSS |: Business,; Investing,; Management
Publication Date |: Feb 25, 2022
Episode Duration |: 00:09:09

Mental health among restaurant staff is finally gaining attention. By that I mean, we in the industry have known this topic for a long time—that everyone in our industry has extra - ordinary, perhaps superpowers mentally…until they don’t. Mental health deserves a reboot. Some owners are taking about mental health, and taking strides to make help available to staff. If you are suffering from your own mental health, please reach out for professional help.

Here are the resources mentioned in this episode. They are not complete, and they do not solve mental health

Online Therapist: Better Help

EFT and The Tapping Solution App

Meditation and the app Calm

Yoga to Meditation: Martha McAlpine

BBC Podcast that takes you out into nature Plodcast

Fitness and mental health app (mainly audio, video available) AAPTIV

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