It’s never easy to discuss suicide.

But it is extremely important. 

Unfortunately many of us have experienced first-hand the harsh reality of suicide, suicidal ideation, and suicide attempts. 

Robert and I discuss our experiences with suicide and how we both have recovered and many helpful tips and practices to do if you or a loved one is struggling.

• Robert Malka is on the board of the Bitcoin Today Coalition, where he advocates for Bitcoin to legislators and regulators. 
• He is also on the curriculum development team for My First Bitcoin, which provides the first required Bitcoin certification program at a public high school in the world. 
• He's worked on The Red Circle, which wants to provide tools for psychological first aid. 
• He builds an interpreting services company for the Deaf and is finishing up a memoir on the experience of having Deaf parents in his day job, and loves to read works of philosophy and literature in his free time.
• Malkarobert.com 
• https://www.youtube.com/channel/UCRLeKgZoqkYK8y_b309SOvQ
• https://www.theredcircle.net/
• https://bitcointodaycoalition.org/about
• Twitter @rjmalka

There is no need to ever suffer in silence. 

Mental health struggles happen to even the strongest, most badass humans because every living organism has a breaking point given enough knockdowns and stress.

The 3 most powerful and brave words you can say are:

“I need help” 

988 Suicide and Crisis Lifeline

https://988lifeline.org/

JED Foundation

https://jedfoundation.org/

#SuicidePreventionAwarenessMonth

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