Brandon teaches us the importance of using ergonomics to set up your drum set and perform in a correct way that allows you to drum for the rest of your life without any pain. He uses many great scientific examples of ways to improve upon the common mistakes that drummers make which leads to pain in our necks, backs, shoulders, and wrists. We also discuss how some of the greats like Phil Collins and Neil Peart were so negatively affected by back pain that they were forced to stop performing and how players like Lars Ulrich and Travis Barker have seemed to slip by without harm on ergonomically harmful drum setups. Enjoy this episode! Find Brandon on Instagram at @drummermechanics YouTube: https://www.youtube.com/@brandondrummechanics Thank you to Ghost Note Percussion / Jarrod Fallon for helping out with all the OCDP episodes - check him out on Instagram at @ghostnote_percussion **DRUM HISTORY MERCH** https://www.teepublic.com/stores/drum-history-podcast?ref_id=26024 ** CHECK OUT MY GEAR ON SWEETWATER ** https://imp.i114863.net/yRYRGN ** 30 DAY FREE DRUMEO TRIAL ** https://drumeo.pxf.io/c/3607735/1268414/14652 **JOIN PATREON** https://www.patreon.com/drumhistorypodcast **I record interviews with Riverside.FM - I highly recommend it. Here is my affiliate link: https://riverside.fm/?via=bart-vanderzee