We talk to former SAS leader and SAS: Who Dares Wins man, Billy Billingham MBE , and veteran and pilot Al Krol, who was left paralysed from the waist down following a motorbike accident. With this dynamic duo we talked about endurance, self-belief, determination, family, and the importance of always going 'a little bit further'.

The Resilience Sessions has been inspired by Making Generation R – a campaign which aims to create a generation of resilient people across the U.K. The series is brought to you by Blesma, the limbless veterans charity, and is based on an original idea by Simon Harmer and The Drive Project.

For more information on our Making Generation R speakers, to watch videos from our sessions, or to read more about project, head to The Resilience Sessions page on the Blesma website https://blesma.org/making-generation-r/the-resilience-sessions/

Twitter: @TheResilienceSFacebook: @theresiliencesessionsInstagram: @theresiliencesessionsContact us: info@makinggenerationr.com

This podcast was produced by Hannah Whittingham.

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