Podknife - Beware of Clickbait-y DIet Headlines! (You Won't Believe Your Ears!) by Hate to Weight

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Beware of Clickbait-y DIet Headlines! (You Won't Believe Your Ears!)

Podcast |: Hate to Weight
Publisher |: John Bukenas & Emily Prokop
Media Type |: audio
Podknife tags |: Comedy,; Fitness & Nutrition,; Health,; Personal Journals,; Weight Loss
Categories Via RSS |: Comedy,; Health & Fitness,; Nutrition
Publication Date |: Jan 14, 2019
Episode Duration |: 00:37:38

In This Episode:

John’s a little salty because his back is sore.
Emily finds out that going back to fast food after not having it for so long does not feel great.
Sorry! We talk about the Taco Bell menu a bit.
Welcome new listeners!
We talk about an article about Jillian Michaels poo-pooing the keto diet.
Don’t just read the headlines, people!
It’s easier to add a habit than take one away.
Lots of winning this Wednesday!
We are live in the Facebook group Thursdays at 11 a.m. EST
Join our the Hate to Weight Discussion Group on Facebook and have fun with us!

Links Mentioned:

Jillian Michaels criticizes keto diet: 'Why would anyone think this is a good idea?' - Today.com
Girl, Wash Your Face by Rachel Hollis
Dave Jackson from School of Podcasting and the Logical Weight Loss podcast
Emily’s eating coach: Harriet Morris - The Eating Coach
How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets by Dana K. White
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo
1 Gallon Water Bottle Motivational Fitness Workout with Time Marker
Dave Jackson from School of Podcasting and the Logical Weight Loss podcast
Jessica Kupferman from She Podcasts and Brilliant Observations
Our amazing weigh-in drop is done by Jason Bryant from MatTalkOnline

Join Us On Our Journey:

Join our Facebook group: HatetoWeight.com/Facebook
Join us on Twitter twitter.com/HateToWeight
Visit our Website: HatetoWeight.com
Email us: HatetoWeight@gmail.com
Check out John on Brilliant Observations and John’s new podcast, Unbelievably Stupid Podcast
Check out Emily’s other podcast: The Story Behind
Edited by John Bukenas of Audio Editing Solutions

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