Better Bite: Garmin Forerunner 645 Smart Watch
Podcast |
The Better Show
Media Type |
audio
Publication Date |
Jan 14, 2020
Episode Duration |
00:48:11

Show Notes

  • 1:00 — If a Garmin running watch isn’t your jam, we suggest an alternate episode (Episode 59 — How to fight the flu) to check out instead.
  • 6:05 —What is the Garmin Forerunner 645 and why did March decide to pick one up?
  • 9:01 — Why you can’t simply “brute force” running training and why variety in your training routine benefits you.
  • 11:07 — The design of the Garmin Forerunner and what’s it like to wear it while running.
  • 12:29 — Battery life and how to extend it.
  • 15:16 — Heart rate tracking — the strengths and the weaknesses of the current state of the art.
  • 16:03 — Ian chimes in with his experience with the Scosche heart rate monitor he uses with his Peloton.
  • 21:22 — March gives the Garmin his grade on industrial design.
  • 24:39 — What is a “stride length” and how do smart devices use stride length and information from other sensors to improve accuracy of their measurements.
  • 29:10 — When you should back off your training routine.
  • 32:52 — What else the Garmin Forerunner does in addition to measuring your running training routine.
  • 34:19 — Why some people prefer to listen to podcasts or audiobooks rather than music when they exercise.
  • 36:48 — The social features of the Garmin app.
  • 38:54 — The other features of the watch includes the Garmin Pay feature that enables fast payments at retail stores.
  • 43:40 — March concludes with his final rating of the Garmin Forerunner 645 smart watch.

Mentions

On this episode we review the Garmin Forerunner 645 smart watch and talk about why March decided to buy one.

Show Notes

  • 1:00 — If a Garmin running watch isn’t your jam, we suggest an alternate episode (Episode 59 — How to fight the flu) to check out instead.
  • 6:05 —What is the Garmin Forerunner 645 and why did March decide to pick one up?
  • 9:01 — Why you can’t simply “brute force” running training and why variety in your training routine benefits you.
  • 11:07 — The design of the Garmin Forerunner and what’s it like to wear it while running.
  • 12:29 — Battery life and how to extend it.
  • 15:16 — Heart rate tracking — the strengths and the weaknesses of the current state of the art.
  • 16:03 — Ian chimes in with his experience with the Scosche heart rate monitor he uses with his Peloton.
  • 21:22 — March gives the Garmin his grade on industrial design.
  • 24:39 — What is a “stride length” and how do smart devices use stride length and information from other sensors to improve accuracy of their measurements.
  • 29:10 — When you should back off your training routine.
  • 32:52 — What else the Garmin Forerunner does in addition to measuring your running training routine.
  • 34:19 — Why some people prefer to listen to podcasts or audiobooks rather than music when they exercise.
  • 36:48 — The social features of the Garmin app.
  • 38:54 — The other features of the watch includes the Garmin Pay feature that enables fast payments at retail stores.
  • 43:40 — March concludes with his final rating of the Garmin Forerunner 645 smart watch.

Mentions

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