Podknife - Best Practices For Managing Stress To Create A Winners Mind by The Chris Harder Show

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Best Practices For Managing Stress To Create A Winners Mind

Podcast |: The Chris Harder Show
Publisher |: Chris Harder
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Personal Finance,; Self-Help
Categories Via RSS |: Business,; Entrepreneurship
Publication Date |: Sep 01, 2022
Episode Duration |: 00:11:21

Lori and I are currently reading Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout by Alan Stein. In this week’s He Said She Said, Lori and I share our takeaways from this book and share with you our feelings on stress and how to manage it to create a winner’s mindset. With every decision to let things bother us and weigh us down, we are robbing our future selves of where we're supposed to go because we're robbing the present moment where things can actually happen. The present is where all creativity, ideas and forward momentum come from.

IN THIS EPISODE, WE TALK ABOUT: