Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It's a tailored introduction to the expansive catalog she amassed over the first five years of Birthful's 300+ episodes.

Midwife and pre- and perinatal psychologist Karen Strange talks about birth, but from the baby’s perspective. It turns out that there’s a specific sequence of events that occurs as newborns transition to the outside world. In this episode, you’ll earn how to follow the sequence and ensure a joyful experience for your baby, and yourself.

Here's the original episode in full.

For new episodes each week, subscribe to and follow Birthful anywhere you listen to podcasts. You can connect with us on Instagram @birthfulpodcast and email us at podcast@birthful.com.

Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! 

Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It's a tailored introduction to the expansive catalog she amassed over the first five years of Birthful's 300+ episodes.

Midwife and pre- and perinatal psychologist Karen Strange talks about birth, but from the baby’s perspective. It turns out that there’s a specific sequence of events that occurs as newborns transition to the outside world. In this episode, you’ll earn how to follow the sequence and ensure a joyful experience for your baby, and yourself.

Here's the original episode in full.

For new episodes each week, subscribe to and follow Birthful anywhere you listen to podcasts. You can connect with us on Instagram @birthfulpodcast and email us at podcast@birthful.com.

Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!