Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the most popular episodes. It's a tailored introduction to the expansive catalog she amassed over the first five years of Birthful's 300+ shows.

Family physician Dr. Sarah Buckley shares everything we know about the hormones that unleash your labor, get you through it, and help you establish breastfeeding and bonding with your baby, as well as how to support those hormones for a healthy birth experience.

Here's the original episode in full.

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