Please login or sign up to post and edit reviews.
Beginner Tip 4 - Getting started with Bike Training
Publisher |
Mikael Eriksson
Media Type |
audio
Categories Via RSS |
Running
Sports
Publication Date |
Jan 26, 2018
Episode Duration |
00:12:08
Beginner Tip 4 - Getting started with Bike Training. On this week's episode:
 
  • Get the right bike and the right fit.
  • Get to know your bike and be your own mechanic
  • Get comfortable on your bike and make riding second nature
  • Be consistent
  • Train for your current ability, not your future ability
  • Establish training zones and start training with structure
 
LINKS AND RESOURCES:
 
RATE AND REVIEW:
If you enjoy the show, please help me out by subscribing, rating and reviewing
 
CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

This episode currently has no reviews.

Submit Review
This episode could use a review!

This episode could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review