Please login or sign up to post and edit reviews.
Beginner Tip 4 - Getting started with Bike Training - Publication Date |
- Jan 26, 2018
- Episode Duration |
- 00:12:08
Beginner Tip 4 - Getting started with Bike Training. On this week's episode:
- Get the right bike and the right fit.
- Get to know your bike and be your own mechanic
- Get comfortable on your bike and make riding second nature
- Be consistent
- Train for your current ability, not your future ability
- Establish training zones and start training with structure
LINKS AND RESOURCES:
RATE AND REVIEW:
CONTACT:
This episode could use a review!
This episode could use a review! Have anything to say about it? Share your thoughts using the button below.
Submit Review