Podknife - Beginner Tip 35 - 6 Common Run Technique Mistakes by That Triathlon Show

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Beginner Tip 35 - 6 Common Run Technique Mistakes

Podcast |: That Triathlon Show
Publisher |: Mikael Eriksson
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Running,; Sports
Publication Date |: Sep 06, 2018
Episode Duration |: 00:17:04

Beginner Tip 35 - 6 Common Run Technique Mistakes. On this week's episode:

Yearly assessment by a physical therapist
Overstriding
Sinking into each step
Arm action
Tensions
Breathing

LINKS AND RESOURCES:

SPONSORS:

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CONTACT:

Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

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