Podknife - Beginner Tip 29 - Metrics You Should Be Tracking by That Triathlon Show

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Beginner Tip 29 - Metrics You Should Be Tracking

Podcast |: That Triathlon Show
Publisher |: Mikael Eriksson
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Running,; Sports
Publication Date |: Jul 26, 2018
Episode Duration |: 00:20:46

Beginner Tip 29 - Metrics You Should Be Tracking. On this week's episode:

Process metrics - compliance, volume, and distribution
Performance metrics - race results and placements, benchmark and key workout performance
Metrics you should not worry about - TSS, CTL and the PMC in general, distances, volume (!)

LINKS AND RESOURCES:

SPONSORS:

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ROKA - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Get 20% off your entire order with the discount code THATTRIATHLONSHOW.

RATE AND REVIEW:

If you enjoy the show, please help me out by subscribing, rating and reviewing.

CONTACT:

Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

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