Podknife - Beginner Tip 1 - Introduction by That Triathlon Show

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Beginner Tip 1 - Introduction

Podcast |: That Triathlon Show
Publisher |: Mikael Eriksson
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Running,; Sports
Publication Date |: Jan 05, 2018
Episode Duration |: 00:10:34

Beginner Tip 1 - a new episode series on That Triathlon Show specifically for beginners. On this week's episode:

Background and introduction to the new episode series.
Send in your topic suggestions and questions for the series!
How to structure your training phases if you start training in January and have a goal race in the summer with preparation, base training, a build phase, and a peak phase.

LINKS AND RESOURCES:

That Triathlon Show website

RATE AND REVIEW:

If you enjoy the show, please help me out by subscribing, rating and reviewing.

CONTACT:

Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

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