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Be In Your Body Ft. Mary Beth LaRue - Publication Date |
- Sep 25, 2022
- Episode Duration |
- 00:14:14
This week's meditation is a guest practice from on of Kelly's favorite yoga and meditation teachers Mary Beth LaRue of Embodied by MB. In this meditation Mary Beth will help you be in your body, and connect with the physical self.
Check out Mary Beth's website for information on her membership and slow flow teacher training
Follow Mary Beth on instagram @marybethlarue
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