In today's empowering episode of 7 Good Minutes, we explore the crucial yet often overlooked concept of being your own best friend. Why is self-friendship so vital, and how can it significantly enrich your life? We unravel the tangible benefits and offer practical steps to cultivate this form of self-love, enhancing not just your emotional well-being but also your relationships with others. If you've been searching for a deep, sustaining form of happiness that starts from within, this episode is a must-listen. Tune in to discover how to be the friend you've always needed—yourself.Don't forget to subscribe, rate, and share it with a friend or two!The audio clip featured in today's episode is courtesy of our friends at The School of Lifehttps://www.youtube.com/channel/UC7IcJI8PUf5Z3zKxnZvTBog-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe